Waking Up Sam Harris Pdf Download
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To get started, just download the app for free and complete the self-assessment. There’s no need to pay until you want to do the Premium Insight feature. But, if you don’t complete the self-assessment after the free trial, the app will be a little bit more expensive after that point. If you’re planning on using it long term, it’s worth thinking about this.
After building out my Core Four over six months (three months of mindfulness, three months of integration), I decided to create a new course focused on my Foundation skills. I wanted to fill out the foundation by doing another foundation course and then following up with a challenge course that would add a little edge.
When you enroll in my course, you get a free intro mini-course, and then a few additional free mini-courses. After that, you will receive seven additional mini-courses, each with eight lessons, for a total of $144. The course is $69.99 a month or $99 a year. My goal is to eventually fill up the course with additional courses as I test different course structures and learn what works for me.
Once I decided what I wanted to do, I looked up the other courses that were available. The Foundations course was the most affordable option that had all of the content I needed. I also wanted to do something a little different than most of the other courses on the market. I wanted to create a course that would be a real-life approach to my original Foundations course. It is based off of case studies I created over the course of the next year, and I now offer it as a paid course on my website .
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